Week three of my Slim Fast challenge has passed and boy was it a tough one. It seemed everyday there was something I had to do and each of those required either going out to eat of someone bringing food to me. Needless to say it was very difficult to stick with the plan, but I did.
I never missed a Slim Fast shake or bar for breakfast or lunch, but the evenings killed me making a 500 calorie meal very hard. While I did have a little weight loss I am disappointed to tell you it was only .2 lbs. I am back at it this week, so wish me luck going into Thanksgiving.
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Visit Slim-Fast, which product have your tried or would you like to try?Tell me how you plan to stay on your diet this Thanksgiving week?
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149 comments:
I'd like to try the french vanilla shakes.
mami2jcn at gmail dot com
I don't know if I plan to stick to a diet on Thanksgiving. It's the one day we can splurge! I'll try not to graze all day, though.
mami2jcn at gmail dot com
I'd have a Lean Cuisine Pepperoni Pizza at night.
mami2jcn at gmail dot com
I like you on FB with my username Mary Happymommy.
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mami2jcn at gmail dot com
Creamy Milk Chocolate
jojobeautyguide at gmail dot com
I plan to stay on diet by following my diet chart guide
I stick to my vegetables and fillet fish
jojobeautyguide@gmail.com
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I like their chocolate shakes
msboatgal at aol.com
eat in moderation over Thanksgiving
msboatgal at aol.com
fish and veggies is a low cal meal
msboatgal at aol.com
like you on fb
cheryl s
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I'd like to try Rich Chocolate Royale Shake
tcarolinep at gmail dot com
I plan to do portion control on my diet this Thanksgiving week
like yoiu on fB
jessie c
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I'm a subscriber
I'd have veggie roll without dressing at night.
I would like to try their Chocolate Peanut Caramel Meal Bar
I will try to stay on track with my diet by eating more fresh fruit and vegetables to stay away from the fatty foods
I will have a piece of fish with vegetables
I like you on Facebook
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Subscriber.
I'd love to try their chocolate chip cookie dough meal bar!
tara.the.equestrian at gmail dot com
I'm going to try to just eat lots of vegetables and watch my portion size of everything else. and exercise! I'm not going to slack. thanks for the reminder - I hadn't thought about it much before today!
tara.the.equestrian at gmail dot com
for dinner, I can make just about anything - as long as it's from fresh ingredients. and I just watch my portion size. I've actually lost weight since doing this - and it's great because I'm not depriving myself of anything.
tara.the.equestrian at gmail dot com
I like you on FB!
tara.the.equestrian at gmail dot com
I follow you on Twitter as th7272!
tara.the.equestrian at gmail dot com
subscriber! thanks for the giveaway!
tara.the.equestrian at gmail dot com
Double-Dutch Chocolate Snack Bar that looks good
dollhousecreation(at)gmail(dot)com
avoid the cakes and cookies..
dollhousecreation(at)gmail(dot)com
follow you on twitter
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Sha t
dollhousecreation(at)gmail(dot)com
Would like to try the peanut butter crunch snack bar.
amylynne1981(at)hotmail(dot)com
Plan to watch portion size and stop before getting full during the holidays.
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I've tried the chocolate shakes before. I used to drink them for breakfast if I was in a hurry. arobimom at gmail dot com
I don't ever diet on Thanksgiving day. The rest of the year I try to eat more salads and veggies to keep my weight down. Also, exercise at least 2 days a week. arobimom at gmail dot com
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Only thing that would add up to 500 calories would be a salad with low cal dressing. Maybe a small piece of fish with veggies. arobimom at gmail dot com
I'd like to try the Chocolate Mint Snack Bar! Thanks!
I plan on staying on my diet by portion control!
I make a healthy salad for dinner for 500 calories!
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I like you on FB! Natalie Ahotaeilo...
I'm a subscriber!
The chocolate chip cookie dough meal bar looks good
cshell090869@aol.com
I plan to stay on track by limiting how much I eat and by making Thanksgiving dinner as healthy as possible
cshell090869@aol.com
my 500 calorie meals usually consist of baked chicken or fish, steamed veggies or salad, small fruit or light yogurt
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I'd like to try the French vanilla shakes, I'm not a chocolate fan, mjjaegly@yahoo.com
I'll eat but I'm passing on the dessert! mjjaegly@yahoo.com
My 500 calorie meal is grilled chicken breasts, green beans and salad with fat free dressing, mjjaegly@yahoo.com
I already like you on FB, Marilyn Jaegly, mjjaegly@yahoo.com
I follow on twitter @marilynjaegly, mjjaegly@yahoo.com
I want to try the strawberry. Yum.
I plan to really pay attention to when I'm full and not eat too much.
A 500 calorie meal, for me, might be rice, grilled chicken with some kind of sauce (sweet and sour, teriyaki, etc.) and steamed vegetables. Yum :)
I like to try the French Vanilla Shakes or any of the meal bars.
jodidawson at hotmail do com
Would love to try the French Vanilla Shake...yum!
danielleaknapp at gmail dot com
I plan to stick to portion sizes and not getting seconds to help stay on track during Thanksgiving
danielleaknapp at gmail dot com
I am going to pass on dessert and mashed potatoes for Thanksgiving and will only have turkey and vegetables.
jodawson at hotmail dot com
A 500 calorie meal at night would be baked chicken with sauce, a lot of veggies and a starch on the side (1 piece of bread, small potato, etc.)
danielleaknapp at gmail dot com
My 500 calorie meal typically is a grilled chicken salad with low fat ranch dressing.
jodidawson at hotmail dot com
I follow My Springfield Mommy on twitter. (tjdawson18)
jodidawson at hotmail dot com
I like My Springfield Mommy on facebook.
jodidawson at hotmail dot com
I subscribe.
jodidawson at hotmail dot com
I want to try Chocolate Cookie Dough Meal Bar
merleandtina@yahoo.com
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merleandtina@yahoo.com
My 500 calorie meal is chicken salad!
merleandtina@yahoo.com
I'd like to try the CHOCOLATE NOUGAT GONE NUTS SNACK BAR
tiramisu392 (at) yahoo.com
I plan on staying on my diet by eating smaller portions and alot of veggies and fruits
tiramisu392 (at) yahoo.com
My 500 calorie meal would be fish and a salad
tiramisu392 (at) yahoo.com
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tiramisu392 (at) yahoo.com
The chocolate mint snack bar.
pjames330 at aol dot com
I'd like to try their Chocolate Nougat Gone nuts bar - sounds delish!((1955nursehjc4me(at)myway(dot)com))
I'm going to try to increase my H2O intake, and not "Taste" as I cook!!!((1955nursehjc4me(at)myway(dot)com)) ;-)
Thanksgiving hmmm...
since I will be cooking
I will probably be to tired
to eat!!!
pjames330 at aol dot com
Already your fan (HollyCunningham) on FB ((1955nursehjc4me(at)myway(dot)com)) TY!
I don’t plan on staying completely on my diet this Thanksgiving, but what I am doing is using a ½ cup measure and measuring each portion of food that I eat so at least it won’t be quite so bad and I am staying away from the dessert table.
lyndaclark81(at)yahoo(dot)com
Following you on Twitter @lyndacooks
lyndaclark81(at)yahoo(dot)com
I often grill a boneless and skinless chicken breast and serve it with a steamed vegetable, such as broccoli and a ½ cup serving of either rice or boiled new potatoes. Sometimes, I will just make a big salad and put the grilled chicken breast on top.
lyndaclark81(at)yahoo(dot)com
My 500 calorie dinner
is a 4oz serving of meat
lots of steamed veggies
a lightly dresssed salad
and sugar free jello
with non-fat whipped
topping.
pjames330 at aol dot com
500 cal meal; a pc of lean meat, some 'Zone" pasta, a (small)salad w/olive oil and another veggie!!!((1955nursehjc4me(at)myway(dot)com))
Subscribed via Google Reader as Lynda Clark and I am an email subscriber to your blog.
lyndaclark81(at)yahoo(dot)com
I would like to try the Slim Fast Chocolate Peanut Butter Caramel Meal Bar.
lyndaclark81(at)yahoo(dot)com
Already a subscriber ((1955nursehjc4me(at)myway(dot)com)) to yr RSS feed... Thanks for the chance!
Liked you on Facebook as Lynda Clark
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subscriber
pjames330 at aol dot com
fb fan
pamela j
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pj436
pjames330 at aol dot com
I'd like the creamy chocolate shake.
hewella1 at gmail dot com
I'd love to try the Chocolate Peanut Caramel meal replacement bars.
maddiemb {at} comcast (dot) net
I like you on fb.
hewella1 at gmail dot com
I'm going to try and stay away from the carbs this Thanksgiving.
hewella1 at gmail dot com
I will make a salad for a 500 calorie dinner.
hewella1 at gmail dot com
I "like" your Facebook page (FB name: Maddie Brubaker).
maddiemb {at} comcast (dot) net
I follow you on Twitter (@shala_darkstone).
maddiemb {at} comcast (dot) net
I would love to try the Cappuccino Delight Shake!
untaintedbeauty at gmail dot com
I plan to stay fit this Thanksgiving by not going for seconds ! I always overdo it the second time around !
untaintedbeauty AT gmail DOT com
I like to eat light at lunch and choose brown fried rice with a bit of shrimp!
untaintedbeauty AT gmail DOT com
followed you via twitter: @wishfulsearch !
suscribed to your feed !
untaintedbeauty at gmail DOT com
I would love to try their snack bars...some yummy flavors! :)
s_hill2009@yahoo.com
I like you on FB
Samantha Hill
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I follow you on Twitter
@sam8310
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I'm a subscriber
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maddiemb {at} comcast (dot) net
I'd like to try the LOWER CARB VANILLA CREAM SHAKE.
I like you on Facebook. (Deanna Cali)
I follow you on Twitter as @calidreamin87.
I subscribe by email.
I would like to try: Chocolate Cookie Dough Meal Bar
twinkle at optonline dot net
I plan to stay on my diet this Thanksgiving week by only eating a little of everything including desserts.
twinkle at optonline dot net
I make for my 500 calorie meal at night stir fry vegetables and tofu with brown rice.
twinkle at optonline dot net
I Like you on Facebook as Maryann Drapkin
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I Follow you on Twitter as macdrap50
twinkle at optonline dot net
I am an email subscriber.
twinkle at optonline dot net
I like you on FB
cluelessme8@hotmail.com
I follow you on twitter
cluelessme8@hotmail.com
only 1 piece of pumpkin pie instead of sampling them all :) (dealbunny20@gmail.com)
i'd love to try any of them! slim fast has probably come a long way since i've last tried it. maybe the vanilla flavor or the creamy milk chocolate? (dealbunny20@gmail.com)
i like u on fbk (kimberly graham) dealbunny20@gmail.com
follow u on twitter @cass_k20 (dealbunny20@gmail.com)
rss subscriber (dealbunny20@gmail.com)
I have tried the Creamy Milk Chocolate & Chocolate Royal Shakes.
The milk chocolate is my favorite! Yummy
Fortunately I haven't started my diet yet (even though I should) so I don't need a plan. My diet starts Black Friday :)
farrah_jo@yahoo.com
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Farrah Shumway
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I would like to try the french vanilla shakes.
cmmj_1984@livedotcom
I am gonna stick to the pumpkin pie instead of the pecan pie.
cmmj_1984@livedotcom
I like myspringfieldmommy on facebook.
cmmj_1984@livedotcom
I follow myspringfieldmommy on twitter.
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for a 500 calorie meal, chicken and veggies.
cmmj_1984@livedotcom
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